A number of women will experience a significant amount of hair loss just after a pregnancy. Most women can be quite shocked at the sudden and excessive loss of hair as they do not expect it. However, this is very common as a result of the change in the levels of hormones within the woman’s body. The hair loss can continue for up to six months after which the body will usually resolve itself once the body has recovered from the pregnancy. The loss of hair just after a pregnancy is known as post partum hair loss and to further understand the occurrence, one must understand the way the hair follicles grow, when the individual is pregnant. The growth of hair can be divided into three phases where the roots are locked in by pregnancy hormones – preventing them from falling as well as making them appear thicker, thus causing them to grow faster. The second phase starts when the pregnancy is over and can be the transitional period, where the hormones in your body return to their pre-pregnancy state. In the third phase, the hair will remain on the head for a period of about 100 days before shedding out. Another factor in the shedding of hair after a pregnancy is if the mother had been through a particularly traumatic delivery.
Some useful home remedies that will help you be less affected by the condition include rinsing your hair with some apple cider vinegar and sage tea as the combination will significantly help in the growth of hair. Avoid inducing any unnecessary stress to your hair follicles by keeping away from hair rollers, hair straighteners and blow dryers which will cause your hair to become even weaker. Increase the blood flow to your scalp by having regular head massages. This will significantly stimulate the hair follicles and cause them to grow much faster. You should also avoid the use of any thick creams or hair masques that have a tendency to cling to the pores. While the newer growths of hair may appear to be thinner than older hair, this is primarily due to the fact that hair tends to taper to the end. As always, the diet plays a very important part in getting through the post partum stage with a healthy growth of hair. You should follow a diet plan that is high in fruits and vegetables, preferably those that contain flavonoids as they will provide an added layer of protection to the hair follicles while also promoting hair growth.
