Many men and women experience hair fall. If hair fall is not checked in time, it can result in balding or even permanent hair loss.
Causes of Hair Fall:
There are several causes that lead to hair fall. It is important to identify the causes, so that you can work out a treatment plan accordingly.
- Stress can also cause hair fall.
- It can also be because of hormonal fluctuations. In men, sometimes the prostrate gland produces too much of the hormone DHT, that can lead to hair loss.
- Nutritional deficiency can also lead to hair loss.
- Cancer, chemotherapy or deficiency of folic acid can cause hair loss.
- Health problems like seborrheic dermatitis that can also lead to hair loss.
There are many remedies that you can try out to stop hair fall. However, if the problem persists, visit a hair care expert or a doctor to check if your problem is more serious than it looks, and if medicines can treat your hair fall.
- Mix hair oil with extracts of hibiscus or Goose berry, and massage your scalp with this mixture.
- Apply lemon juice on the scalp and let it dry. Then rinse your hair. This keeps the scalp and hair clean, and can prevent scalp-related diseases.
- Soak Fenugreek seeds overnight, and make a paste out if the seeds. Apply this hair pack on your hair and wash off after an hour.
- If your hair fall is caused by the deficiency of vitamin B1 and Iodine, then speak with a doctor and see if medicines will help.
- Visit a hair care expert and get a good head massage. Massage can increase the blood circulation, strengthen the hair root, and energize the sebaceous glands.
- Massaging the scalp with coconut oil is said to arrest hair fall. This is supposed to be nourishing for the hair. You can also use aloe vera gel for massaging your hair.
- Make a concoction of sage tea and cider vinegar, and rinse your hair with it.
- Another effective concoction is made with coconut milk, aloe vera, and a little wheat germ oil. Rinse your hair with this mixture.
- Jojoba oil has been used for centuries for healthy hair. This oil can prevent eczema, dandruff, psoriasis and can even control hair fall.
- Another healthy concoction can be made with warm mustard oil and henna leaves. Boil these together and then cool the mixture. Pour the oil in a bottle and use it regularly to massage your scalp.
